It’s time to get ready! This week is State. Don’t forget any entries are due to Tony ASAP. Here are the important details to know.

PRACTICE: We will continue to have our regular practice on Monday, Wednesday and Thursday at Northwest from 6-8pm.

Monday: Hammer and Steeplechase

Thursday and Friday: Combined Events and Racewalk

Saturday and Sunday: Everything else.

The schedule is found here http://nebraskausatf.org/main/?page_id=3870. If you want to know how many athletes have entered for each event you’ll click on the Association Online Registration link. This will take you to another page and you’ll click on the BLUE box that says “View Entries.” From there, you can select male/female, age group and event.

Please make sure you bring cash or check (Made out to Wings of Omaha) by Wednesday of this week. I will be at practice Monday and Tony will be there Wednesday. All fees must be paid by Wednesday. It’s $7 an event. (Combined events are $10 triathlon and pentathlon and $15 for heptathlon and decathlon).

Any questions, please ask! It’s going to fun a great week! Go Wings!

If you are a high school athlete, please see your email and have your fees paid as soon as possible.